Adverse Childhood Experiences Shorten Life

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There is now compelling evidence that adverse circumstances can significantly shorten a child’s life.  Adverse events such as child physical, sexual, and emotional abuse make the child as an adult more susceptible to chronic illness.  I stated this in my book, “Multiple Sclerosis Mission Remission: Healing MS Against All Odds.”  It is nice to see supporting information at

https://www.psychologytoday.com/us/blog/the-last-best-cure/201508/7-ways-childhood-adversity-can-change-your-brain

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The pain of a MS dysphonia flareup

Actress Selma Blair describes the many years it took for her multiple sclerosis to be diagnosed in this interview:
https://www.goodmorningamerica.com/wellness/story/selma-blair-shares-candid-details-life-ms-multiple-61352124
She needs prednisolone infusions for the flare up. If I were her, I would use the once every six months infusion of Ocrevus. In any case, she should consult with her doctors regarding either of these possibilities as each case has its own unique features. She could avoid reinventing the wheel by reading my book “Multiple Sclerosis Mission Remission: Healing MS Against All Odds” which is available on amazon and is described at http://www.msmissionremission.com

The most recent review of “Multiple Sclerosis Mission Remission: Healing MS Against All Odds”

Diagnosed @ 59, realized symptoms appeared earlier than 30s slowly progressing. My oldest sister of 6 yrs. also has MS. Like my sister MS exploded when 52. Unlike my sister it went unrecognized until I advanced to Secondary Progressive MS. I knew I was complicit in its manifestation. Learned on my own much of what Dr Fox’s book reveals which reinforces trust in my intuition. I am mesmerized by his healing! Reading this book renewed my determination. I DO have control & MS is my gateway. MS has unexpectedly & often, knocked me on my ass, both figuratively/literally. Now 63, this book is an inspiration. I’m deeply appreciative Dr Fox for sharing his life & healing. BTW, I’m Debbie, felt a bit of synchronicity in that his wonderful late wife’s name too, was Debby. Thank u Dr Fox.

Update on my MS

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I have had primary progressive multiple sclerosis for 28 years. Following a series of medical, alternative and spiritual interventions, the MS went into full remission 13 years ago. I work full time and have written two books. I excercise and can run if I have to.
I just received my third infusion of Ocrevus which you only need to do every six months.

My writing continues to be legible and I have had no significant side effects from the Ocrevus medication. Part of the reason I am writing this is to express my thanks to all the people and to the universe/God (they are one and the same in my mind) who helped create this miracle.

Whenever you talk to enlightened prople who are “awake,” it is virtually unanimous that gratitude is a very important part in continuing a creative and positive dance with the universe. When working on manifesting a change in your life, many suggest that expressing gratitude as if the miracle has already occurred is most effective.

In my world, it has been most effective to condition myself to at least allow for the possibility that the miracle could occur such as what follows:
“I am willing to consider that I could allow myself to learn that the miracle could occur.”

For myself, I have found that allowing for the conceivable possibility that a miracle could occur is what has mainly helped me. For me, it is more believable and a lot less stressful than proclaiming that the virtually impossible has already happened. Regardless, it is important to maintain a positive attitude of gratitude so that the best possible outcome for all can be achieved.

You can listen to how I did it at https://www.audible.com/pd/Multiple-Sclerosis-Mission-Remission-Healing-MS-Against-All-Odds-Audiobook/B07KFPTRTX

Audiobook sample of MS book

The beginning of Multiple Sclerosis Mission Remission: Healing MS Against All Odds can be heard at the following link:

The audiobook can be purchased at https://www.audible.com/pd/Multiple-Sclerosis-Mission-Remission-Healing-MS-Against-All-Odds-Audiobook/B07KFPTRTX

Does Vitamin D help dementia?

Post 18: Vitamjn D may help your thinking

Researchers have been surprised with how strong the correlation between low levels of vitamin D and dementia is.  it is best to take vitamin D through fortified foods such as milk or pills to avoid cancer caused by the sun. It is unproven at this point whether vitamin D supplementation can reverse or slow dementia, so stay tuned.  See https://www.alzheimers.net/8-27-14-vitamin-d-and-dementia/

Reading “Multiple Sclerosis Mission Remission” can improve your thoughts about healing.

Vitamin D Mania!
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Post 17: when getting your D is good

Neurologists are seeing the light regarding the importance of vitamins. I always took about 400 units of vitamin D. My neurologist recently recommended that I increase it to 20,000 units. They are getting research results implicating low levels of vitamin D with increased risk for multiple sclerosis. And beyond that, as noted in the chart above, low levels of vitamin D may play a role in many diseases.

See helpful healing to chronic disease described in my book “Multiple Sclerosis Mission Remission: Healing MS Against All Odds” available at amazon.com.

Availble as an audiobook

Multiple Sclerosis Mission Remission is also an audiobook at https://www.amazon.com/gp/aw/d/B07KFQD9DV/ref=tmm_aud_title_0?ie=UTF8&qid=&sr=

Multiple Sclerosis Mission Remission is now also available as an audiobook!

“Multiple Sclerosis Mission Remission” is available as an audiobook at:
https://bookmate.com/audiobooks/ZWaotJbv?dscvr=top_result

Anti-Vaccine Movement Causes Measles Outbreak in Europe

Here is where anti-vaccine thinking gets you:

https://www.nbcnews.com/health/kids-health/measles-outbreak-raging-europe-could-be-brought-u-s-doctors-n922146?cid=db_npd_nn_fb_fbbot