Facemask reduces coronavirus

Get your mask and wear it in public, see
https://www.vanityfair.com/news/2020/05/masks-covid-19-infections-would-plummet-new-study-says

 

 

 

 

Vitamin D is good for Multiple Sclerosis and Coronavirus

Vitamin D levels may impact COVID-19 mortality rates, study claims , more details : https://www.bnews.app/news/11596496

Vitamin D is good for Multiple Sclerosis and Coronavirus

 

 

Health Benefits of Coffeee

Continue reading “Health Benefits of Coffeee”

Superfoods

Here are ten superfoods to charge your batteries. I have not heard of some of them before. See https://m.youtube.com/watch?v=5rOiW_xY-kc

Eat Plant-based Food

There is an outstanding documentary on Netflix called “Game Changers” that convincingly persuades that the best food is plant based. See https://gamechangersmovie.com/

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Sleep is important to your body and brain

This Is What Happens When You Don't Get Enough Sleep (Infographic)
Sleep was an important part of my recovery from MS described in my book at https://www.amazon.com/dp/B07D7JBZ5L/ref=cm_sw_r_fa_awdo_t1_.pDiBbVDAK0S4

Dream Incubation for Healing

In ancient Greece, there were temples of healing that use dreams and dreams incubation for thousands of years to heal physical illness. I think I stumbled into using some of their methods, notably dream incubation. See

https://www.ancient-origins.net/history-ancient-traditions/dream-cure-effective-healing-power-dream-incubation-ancient-greece-009287

“Dream Incubation

Present within most of these sleep temples were elaborate systems of fasting, dedication, lustration, purification, ritual drama, sensory deprivation or over-stimulation, invocation and dream interpretation. These institutions prevailed for thousands of years, so clearly the sleep temple methods were fruitful for many (there are countless testimonies and votive offerings proclaiming successful treatment) but how did they work? Would these old methods of dream incubation work today?
The practice of ‘Temple Sleep’ is well-evidenced in ancient Egyptian, Greek and Roman archaeology and literature. I believe the practice of ‘dream incubation’ reveals many secrets regarding the journey of human consciousness, the evolution of memory and language, the mind-body connection, the placebo effect and the unconscious mind’s potent response to imagination, story and symbolism.”

The dream incubation I used in my healing is at:
www.drstevenfox.com

Preparing for Surgery Meditation

Dreaming-of-you-undergoing-surgery

 

Catherine Shainberg describes meditation to do before and after surgery. Such meditations typically decrease the need for pain medications and speed healing. See:

https://s.amsu.ng/aibFABjBNhUN

How you think and feel can improve recovery at http://www.msmissionremission.com

Remylination: The Holy Grail for MS

The holy grail is remylination of multiple sclerosis damage. See

“Novel regeneration (remyelination) with stem cells and good antibodies in patients. These therapies may help nerves recover normal signaling functions and improve movement and cognition in patients with MS and other autoimmune neurological disorders.”
https://www.mayo.edu/research/centers-programs/center-multiple-sclerosis-autoimmune-neurology/research/multiple-sclerosis

See my book at http://www.msmissionremission.com

Multiple Sclerosis Mission Remission: Healing MS Against All Odds