Frankincense may help asthma, arthritis, and mood. See
In the 1950’s, Richter at Harvard University did an interesting experiment. They put rats in water and saw how long they would tread water. A stressed rat or wild rat would only last fifteen minutes; however, hope could dramatically change that.
Tame rats who were regularly handled by humans could tread water for sixty hours–they knew that humans would probably eventually save them. Wild rats who were saved when they were just about to die at the end of fifteen minutes, were saved and then allowed to rest for a few minutes before being put back in the water.
After a brief rest of some minutes, these rats on their second treading of water were able to last the full sixty hours. On the second try, they had hope that they would be rescued so were not anxious and able to go the maximum sixty hours.
It seems the effects of hope are hard wired into our bones and brains. I know it was what kept me in my journey to full remission described in “Multiple Sclerosis Mission Remission: Healing MS Against All Odds.”
Get your mask and wear it in public, see
Vitamin D levels may impact COVID-19 mortality rates, study claims , more details : https://www.bnews.app/news/11596496
Vitamin D is good for Multiple Sclerosis and Coronavirus
I will be doing telehealth psychotheray and assessment during the coronavirus outbreak. Please phone my office manager Nathalia at 480-668-0332, and she will set it up. See my profile at https://www.psychologytoday.com/us/therapists/steven-g-fox-tempe-az/36129?sid=5e97d612a6a2b&name=Steven+G+Fox&ref=1&tr=ResultsName
Here are ten superfoods to charge your batteries. I have not heard of some of them before. See https://m.youtube.com/watch?v=5rOiW_xY-kc
A short and effective meditation by the great Depak Chopra, see https://www.gaia.com/video/stillness-you-whispering-mystery-deepak-chopra
There is an outstanding documentary on Netflix called “Game Changers” that convincingly persuades that the best food is plant based. See https://gamechangersmovie.com/
A recent study found that people who drink low fat or no fat milk live longer. See https://m.facebook.com/story.php?story_fbid=10157974377369254&id=107948684253