Adverse Childhood Experiences Shorten Life

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There is now compelling evidence that adverse circumstances can significantly shorten a child’s life.  Adverse events such as child physical, sexual, and emotional abuse make the child as an adult more susceptible to chronic illness.  I stated this in my book, “Multiple Sclerosis Mission Remission: Healing MS Against All Odds.”  It is nice to see supporting information at

https://www.psychologytoday.com/us/blog/the-last-best-cure/201508/7-ways-childhood-adversity-can-change-your-brain

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The pain of a MS dysphonia flareup

Actress Selma Blair describes the many years it took for her multiple sclerosis to be diagnosed in this interview:
https://www.goodmorningamerica.com/wellness/story/selma-blair-shares-candid-details-life-ms-multiple-61352124
She needs prednisolone infusions for the flare up. If I were her, I would use the once every six months infusion of Ocrevus. In any case, she should consult with her doctors regarding either of these possibilities as each case has its own unique features. She could avoid reinventing the wheel by reading my book “Multiple Sclerosis Mission Remission: Healing MS Against All Odds” which is available on amazon and is described at http://www.msmissionremission.com

Update on my MS

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I have had primary progressive multiple sclerosis for 28 years. Following a series of medical, alternative and spiritual interventions, the MS went into full remission 13 years ago. I work full time and have written two books. I excercise and can run if I have to.
I just received my third infusion of Ocrevus which you only need to do every six months.

My writing continues to be legible and I have had no significant side effects from the Ocrevus medication. Part of the reason I am writing this is to express my thanks to all the people and to the universe/God (they are one and the same in my mind) who helped create this miracle.

Whenever you talk to enlightened prople who are “awake,” it is virtually unanimous that gratitude is a very important part in continuing a creative and positive dance with the universe. When working on manifesting a change in your life, many suggest that expressing gratitude as if the miracle has already occurred is most effective.

In my world, it has been most effective to condition myself to at least allow for the possibility that the miracle could occur such as what follows:
“I am willing to consider that I could allow myself to learn that the miracle could occur.”

For myself, I have found that allowing for the conceivable possibility that a miracle could occur is what has mainly helped me. For me, it is more believable and a lot less stressful than proclaiming that the virtually impossible has already happened. Regardless, it is important to maintain a positive attitude of gratitude so that the best possible outcome for all can be achieved.

You can listen to how I did it at https://www.audible.com/pd/Multiple-Sclerosis-Mission-Remission-Healing-MS-Against-All-Odds-Audiobook/B07KFPTRTX

Vitamin D Mania!
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Post 17: when getting your D is good

Neurologists are seeing the light regarding the importance of vitamins. I always took about 400 units of vitamin D. My neurologist recently recommended that I increase it to 20,000 units. They are getting research results implicating low levels of vitamin D with increased risk for multiple sclerosis. And beyond that, as noted in the chart above, low levels of vitamin D may play a role in many diseases.

See helpful healing to chronic disease described in my book “Multiple Sclerosis Mission Remission: Healing MS Against All Odds” available at amazon.com.

Availble as an audiobook

Multiple Sclerosis Mission Remission is also an audiobook at https://www.amazon.com/gp/aw/d/B07KFQD9DV/ref=tmm_aud_title_0?ie=UTF8&qid=&sr=

Multiple Sclerosis Mission Remission is now also available as an audiobook!

“Multiple Sclerosis Mission Remission” is available as an audiobook at:
https://bookmate.com/audiobooks/ZWaotJbv?dscvr=top_result

The effect of heat on multiple sclerosis, MS

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Post 11: When MS is hot, you are not well 

For myself, I live in Phoenix, Arizona where temperatures in the summer are almost always over a 100゚F.  During the hot summer months, the temperature in my closed garage is around a 120 ゚F or more.  I used to feel like somebody wound up and punched me when getting out  of my car when my multiple sclerosis was active. Since my MS went into remission about ten years ago, The heat doesn’t affect me nearly as much.

Myelin helps nerve impulses travel faster down your nerve fibers. It is like the insulation covering an electrical cord. Because multiple sclerosis damages the myelin, the insulation covering your nerve fibers, the impulses travel slower. The damaged nerve fibers are especially susceptible to heat, and then conduct impulses even slower when it is hot for the person who has MS.

Read the story of the many things I did to go into remission from MS at

The Author Is Interviewed by Psychologist Dr. David Van Nuys

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I was interview #606 on psychologist Dr. David Van Nuys’ http://www.Shrinkrapradio.com
See

What is good for skin may be good for MS

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A study involving MS patients with secondary progressive multiple sclerosis was conducted at the Oregon Health and Science University. People who took lipoic acid had less brain atrophy. There was less brain tissue loss with people who used lipoic acid compared to a control group. The results were promising enough that phase 2 studies are being conducted regarding the safety and efficacy of lipoic acid.

This study caught my eye because I use alpha lipoic acid because it is good for skin. I wonder if the alpha lipoic acid that I have been taking for years was one of the many factors that sent my primary progressive multiple sclerosis into remission. I also take DMAE for skin, but know of no studies regarding its effect on MS.

I think many healthy practices can combine to help MS patients. For example, it is recommended that people drink 8 glasses of water per day (this is especially true in Arizona where I live). You can see the many healthy practices I used at https://www.amazon.com/Multiple-Sclerosis-Mission-Remission-Healing-ebook/dp/B07D7JBZ5L/ref=mp_s_a_1_2?ie=UTF8&qid=1529367853&sr=8-2&pi=AC_SX236_SY340_FMwebp_QL65&keywords=multiple+sclerosis+Mission+remission

What do you need to know about Ocrevus?

Ocrevus was approved by the FDA in March of 2017.  It is the only medication approved for primary progressive multiple sclerosis although it can also be used for relapsing-remitting MS. It has a different method of dealing with the immune system.
https://multiplesclerosisnewstoday.com/2017/04/12/5-things-know-new-ms-drug-ocrevus-2/

Most MS drugs modify the T-cells of the immune system. Ocrevus is one of the only drugs that targets the myelin-attacking mature B cells.
Ocrevus changes the B cells of the immune system which is, so far, more successful.

Ocrevus slowed the progression of primary progressive MS, which is the most severe form of multiple sclerosis. It also reduces disease activity. It is always good to have things quiet down with MS.

Primary progressive MS affects about ten percent of people with multiple sclerosis. It’s the type of multiple sclerosis that I have. How it was sent into remission is described in my book at https://www.amazon.com/Multiple-Sclerosis-Mission-Remission-Healing-ebook/dp/B07D7JBZ5L/ref=mp_s_a_1_2?ie=UTF8&qid=1529367853&sr=8-2&pi=AC_SX236_SY340_FMwebp_QL65&keywords=multiple+sclerosis+Mission+remission