Adverse Childhood Experiences Shorten Life

adverse-childhood-experiences-pyramid-lg
There is now compelling evidence that adverse circumstances can significantly shorten a child’s life.  Adverse events such as child physical, sexual, and emotional abuse make the child as an adult more susceptible to chronic illness.  I stated this in my book, “Multiple Sclerosis Mission Remission: Healing MS Against All Odds.”  It is nice to see supporting information at

https://www.psychologytoday.com/us/blog/the-last-best-cure/201508/7-ways-childhood-adversity-can-change-your-brain

Advertisements

Vitamin D Mania!
41698457001_5504692439001_5504681815001-vs
Post 17: when getting your D is good

Neurologists are seeing the light regarding the importance of vitamins. I always took about 400 units of vitamin D. My neurologist recently recommended that I increase it to 20,000 units. They are getting research results implicating low levels of vitamin D with increased risk for multiple sclerosis. And beyond that, as noted in the chart above, low levels of vitamin D may play a role in many diseases.

See helpful healing to chronic disease described in my book “Multiple Sclerosis Mission Remission: Healing MS Against All Odds” available at amazon.com.

Availble as an audiobook

Multiple Sclerosis Mission Remission is also an audiobook at https://www.amazon.com/gp/aw/d/B07KFQD9DV/ref=tmm_aud_title_0?ie=UTF8&qid=&sr=

The Author Is Interviewed by Psychologist Dr. David Van Nuys

button-support-SRRlogo
I was interview #606 on psychologist Dr. David Van Nuys’ http://www.Shrinkrapradio.com
See

What is good for skin may be good for MS

WaterFromPitcherPouredIntoGlass.jpg.653x0_q80_crop-smart(2)
A study involving MS patients with secondary progressive multiple sclerosis was conducted at the Oregon Health and Science University. People who took lipoic acid had less brain atrophy. There was less brain tissue loss with people who used lipoic acid compared to a control group. The results were promising enough that phase 2 studies are being conducted regarding the safety and efficacy of lipoic acid.

This study caught my eye because I use alpha lipoic acid because it is good for skin. I wonder if the alpha lipoic acid that I have been taking for years was one of the many factors that sent my primary progressive multiple sclerosis into remission. I also take DMAE for skin, but know of no studies regarding its effect on MS.

I think many healthy practices can combine to help MS patients. For example, it is recommended that people drink 8 glasses of water per day (this is especially true in Arizona where I live). You can see the many healthy practices I used at https://www.amazon.com/Multiple-Sclerosis-Mission-Remission-Healing-ebook/dp/B07D7JBZ5L/ref=mp_s_a_1_2?ie=UTF8&qid=1529367853&sr=8-2&pi=AC_SX236_SY340_FMwebp_QL65&keywords=multiple+sclerosis+Mission+remission

Best Selling Multiple Sclerosis Books

See https://www.amazon.com/Best-Sellers-Books-Multiple-Sclerosis/zgbs/books/282825

“Multiple Sclerosis Mission Remission: Healing MS against All Odds” is available in print and as an ebook

Available at https://www.amazon.com/dp/B07D7JBZ5L/ref=cm_sw_r_fa_awdo_t1_.pDiBbVDAK0S4

Multiple Sclerosis Mission Remission: Healing MS Against All Odds

fb_img_1483746296831

MS Healing Post 1:

The Thunder-clap 
 
I was having trouble with my eyesight. Double vision was new for me. I was dropping things I held for no reason. My balance was unsteady and I would sometimes fall down seemingly for no reason. My wife, being the board certified psychiatrist that she is, insisted that I consult with a neurologist.  Numerous tests and procedures were performed (to be described later). It was time for us to meet with the good doctor and hear the results.
When we went to obtain the results, the neurologist mumbled a few words at me and looked down at the floor while he spoke. I processed nothing of what he was saying to me. Repression is a remarkable phenomenon. He met with my wife for what seemed like a long time. Driving back from the doctor’s office to Arizona State University Student Health where my wife was the psychiatrist on the eating disorders team, Debby was uncharacteristically quiet.
When we drove into Student Heath and I stopped the car to let her out, I found out why.
“Well, I guess we will keep trying to figure out what is going on with me,” I said with resignation. “What are you talking about? The MS looks severe,” she said. Deborah never suffered a fool well.
“MS?”
With disbelief Dr. Deborah Brogan said, “Didn’t he tell you that you have MS, multiple sclerosis?”
“What?” I asked.
Debby, answered, “You heard me. The doctor said you have multiple sclerosis.”
So it began, my fifteen-year journey through purgatory. I thought I must have made serious mistakes in a previous life. At the time it seemed as good an explanation as any for why I contracted multiple sclerosis, MS.
 I have lost the bet. You thought that you had been so healthy most of your life—surely you would not contract a neurodegenerative disease.
____________________________

The above is an excerpt from my book “Multiple Sclerosis Mission Remission: Healing MS Against All Odds.” It is available at 

 https://www.amazon.com/Multiple-Sclerosis-Mission-Remission-Healing-ebook/dp/B07D7JBZ5L/ref=mp_s_a_1_2?ie=UTF8&qid=1529367853&sr=8-2&pi=AC_SX236_SY340_FMwebp_QL65&keywords=multiple+sclerosis+Mission+remission

9