There is an outstanding documentary on Netflix called “Game Changers” that convincingly persuades that the best food is plant based. See https://gamechangersmovie.com/
Eat Plant-based Food
by Steven G. Fox Ph.D., posted in Autoimmune, Body and soul, book, book about multiple sclerosis, chronic illness, diagnosis of multiple sclerosis, Healing, Health, kindle, kindle fire, kindle unlimited, MS, MS audiobook, MS depression, Ms Mission Remission, MS physical therapy, Multiple Sclerosis, multiple sclerosis coping, Multiple Sclerosis Mission Remission, nonfiction, psychologist, psychotherapy for chronic disease, Steven Fox Psychologist, Steven G Fox, Steven G Fox Ph.D.